Study the phrasal verbs. Lead-in.

Keep away from this good-for-nothing boy, I don’t like him,” Sheila’s mother told her.

“You’re always keeping me down! I never have a choice!” Sheila muttered.

Mike keeps on working for hours if nobody disturbs him.

So, he puts a “Keep out” sign on the door as he doesn’t want anybody to come in.

Jenny has become a veggie and she wants to keep it up.

She keeps off meat and dairy.

More phrasal verbs with KEEP …

keep away (from)keep away from sb/ sth – avoid coming near sb/ sth:
Keep away from me! she shouted.
keep sb/ sth away from sb/ sth – stop sb/ sth from sth/ sb/ doing sth:
Her mother tried to keep her away from that nasty person.
keep backnot say sth intentionally, to hide information:
I think he is keeping sth back from me.
not express feelings:
They struggled to keep back their disappointment after they’d lost the match.
keep downprevent sth/ sb from increasing, getting bigger:
You’ll have to keep down your voice if you don’t want to be overheard.
oppress sb so they can’t say what they think freely:
You’re always keeping me down! I can’t say a word in your presence!
not vomit:
Not feeling well, Karen couldn’t keep the food down in her stomach.
keep (oneself) fromnot let oneself do sth:
He could hardly keep himself from bursting into tears on hearing the news.
keep offavoid doing sth (e.g., eating, talking on some topics, approaching):
Meg decided to become a vegetarian, she’s trying to keep off meat and fish.
keep oncontinue doing sth:
Jack kept on working for hours without respite.
keep out (of)stay away from a place:
Keep your hamsters out of my room – they might spread some disease! Don’t enter my room – keep out! It’s private property.
keep upcontinue doing sth at the same high level:
We must keep up, otherwise we won’t meet the deadline of the project.
maintain sth so it remains in good condition:
The children did their best to keep up their parents’ house.
not let sb go to bed:
Sorry for keeping you up at this late hour, but it’s an emergency.
keep up with    do sth at that same rate as sb else, stay at the same level as sb else:
Old people find it hard to keep up with all changes that are taking place now.
be informed, learn about current events, news:
She finds it useful to keep up with the latest news.

Practice